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At The Embodied Runner, our goal is to elevate competitive runners like you to push through the barriers clouding you from your full competitive potential.
Stay sharp and focused for the duration of your race, even at the point of discomfort when your mind, body, and emotions want you to quit or slow down.
Train your mind to make sound and creative training and racing decisions despite the distractions
Quiet the inner noise interfering between the runner in your vision and you.
Create safety in your nervous system by learning to regulate your emotions, ease race nerves, and detach from results no matter the outcome
Ready to Begin Your Embodiment Journey?
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